Audy loses weight the healthy way

JP/Berto Wedhatama

JAKARTA: After a long hiatus, pop singer Paula Allodya Item, or Audy, has once again stolen the limelight. This time not only with a new album, but also a new look. A slimmer look.

But unlike the typical celebrity, the 26-year-old singer claims there is no secret or extreme diet behind her weight loss. Not even slashing meat and fat from her meals.

“I just drink lots of water. I drink a gallon a day,” Audy said Tuesday as quoted by news portal vivanews.com.

“Lots of people think that to lose weight one shouldn’t eat food containing fat. What’s more important, though, is to have a balanced diet.”

She added she also hit the treadmill for 45 minutes each day to help the process.

“I don’t want to be anorexic like a supermodel. I just want to stay healthy.”

— JP