Kapanlagi
As a busy actress who stars in popular TV soap opera Ganteng Ganteng Serigala (Handsome Werewolf), Prilly Latuconsina has to keep fit in a time-efficient manner.
'I can't exercise often because I have to spend most of my time on set, mostly outside Jakarta,' she said as reported by tribunnews.com on Thursday.
'I can only exercise once a week so I do something that doesn't take a lot of time. That is why I do the 20fit program, which involves gymnastics with electric impulses to stimulate the muscles.'
The 18-year-old, who is also a TV host and singer, said the electric nodes were wired to her body for 20 minutes.
Prilly, who was recently named Favorite Actress at the Panasonic Gobel Awards, said she had to stay fit for work as she was once admitted to the hospital due to exhaustion.
'I used to swim but with this hectic schedule it is now a leisure activity. I can only swim on my days off.'
Share your experiences, suggestions, and any issues you've encountered on The Jakarta Post. We're here to listen.
Thank you for sharing your thoughts. We appreciate your feedback.