TheJakartaPost
Please Update your browser
Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below.
Just click on the icons to get to the download page.
Guess what?: Raline Shah meditates to shoo away stress
Actress and model Raline Shah has just completed two weeks of meditation sessions to relieve stress
Change Size
Actress and model Raline Shah has just completed two weeks of meditation sessions to relieve stress.
“I’ve just finished my meditation [sessions]. For two weeks, I didn’t wear makeup,” she told kompas.com recently.
The 32-year-old said meditation helped her calm down. At one point, she added, she had suffered seizures during a session as her body had tried to fight blocked energy.
“[Seizures] are one of the processes we experience during meditation,” she explained.
The celebrity, who rose to fame after winning the Puteri Indonesia beauty pageant, said she also enjoyed many other benefits of meditation.
“I hope that after meditation, I can look younger, be more energized and exercise longer,” the star said.
