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Guess what?: Ruben focuses on his recovery
Presenter and comedian Ruben Onsu said he was advised to consume nine egg whites every day as part of his recovery from illness
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Presenter and comedian Ruben Onsu said he was advised to consume nine egg whites every day as part of his recovery from illness.
“I have to focus on increasing my protein intake. I must eat nine egg whites,” he said as quoted over the weekend by kompas.com at Bunda Hospital in Menteng, Central Jakarta.
Ruben was treated at the hospital for four days after suffering from post-travel fatigue. Late in December, he took his big family on a vacation to Japan for 10 days. After returning home, he performed on a TV show before being admitted to the hospital.
“I also have to drink fresh milk, which I don’t like. All of the dietary recommendations are not my favorites, but I will obey the doctor’s orders,” he said.
Ruben said he had felt unwell during the vacation in Japan, and could not stand the chilly weather. He blamed himself for not eating well during the holiday.
