Life 3 months ago
How to make it through the day after a sleepless night
Getting enough sleep is crucial for health. Here are a few ways to survive after occasional sle...
Life 4 months ago
Study confirms what parents long know: Newborns rob you of sleep
A new study finds that parents to newborns get only 4 hours and 44 minutes of sleep on an average ni...
Life 8 months ago
Sleepless in Indonesia: When sleeping disorders and mental health are intertwine...
Some 28 million Indonesians, roughly 10 percent of the population, face trouble falling asleep, expe...
Life 11 months ago
Learning about insomnia for a healthier, better life
Most everyone experiences an episode of insomnia, difficulty falling asleep, staying asleep or wakin...
Life 1 year ago
Coffee may be an effective pain reliever: Research
New research from Nature Medicine has found that coffee has the potential to be an effective painkil...