Life 1 month ago
How to make it through the day after a sleepless night
Getting enough sleep is crucial for health. Here are a few ways to survive after occasional sle...
Life 2 months ago
Study confirms what parents long know: Newborns rob you of sleep
A new study finds that parents to newborns get only 4 hours and 44 minutes of sleep on an average ni...
Life 6 months ago
Sleepless in Indonesia: When sleeping disorders and mental health are intertwine...
Some 28 million Indonesians, roughly 10 percent of the population, face trouble falling asleep, expe...
Life 9 months ago
Learning about insomnia for a healthier, better life
Most everyone experiences an episode of insomnia, difficulty falling asleep, staying asleep or wakin...
Life 1 year ago
Coffee may be an effective pain reliever: Research
New research from Nature Medicine has found that coffee has the potential to be an effective painkil...