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Under COVID-19 health restrictions, a growing number Indonesians have taken up exercise routines.
Social media’s healthy lifestyle has gone mainstream. Just how healthy is it?
The high in fat and low in carbohydrates diet known as ketogenic diet is currently on trend. Co...
With ride-hailing apps such as Go-Jek and Grab just one click away, Indonesians do not even need to ...
People need to be smart and wise when it comes to maintaining health.