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Research shows that what you eat and drink can significantly affect your biological clock.
A stretching studio. Guided meditation sessions. Shower suites with light therapy. They sound like t...
A wave of ultra-long flights that will get you halfway around the world in one hop is pushing airlin...
The medical community has taken the next step toward finding a jet-lag cure, thanks to a Salk Instit...
Also known as circadian desynchronize time zone syndrome, jet lag is a sleep disruption caused by cr...