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Jakarta Post
The Jakarta Post
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Sleepless in Indonesia

  • The Jakarta Post

Jakarta | Tue, March 13 2018 | 12:12 am

PREMIUM Many Indonesians might not realize that sleeping disorders and mental health are intertwined.

Triggered by hectic, unhealthy lifestyles, life pressures and excessive use of computers and mobile phones, insomnia was common in modern societies, experts at a recent forum argued.

“Stress and depression can cause trouble sleeping, while a lack of sleep also makes people more mentally vu...