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Regularly weighing yourself at home is one way to avoid weight gain over the holiday period accordin...
The prevalence of smokers aged 10 to 18 years old increased to 9.1 percent from 7.2 percent in 2013....
Sleep deprivation can be linked to an increased risk of obesity, diabetes and heart disease.
People who are married or in a relationship are urged to keep their diets in check.
You might hope to age like a fine wine, however, the opposite commonly happens.