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It's hard to eat right all the time, but making small improvements by choosing healthier foods n...
According to a study by the University of California, shallots are one of the ideal foods to consume...
People need to be smart and wise when it comes to maintaining health.
Detoxing is a new term to describe various diets created in order to clean out your body, boost your...
To improve your heart health, diet and exercise are the best choices. However, the question is, whic...
A food craving – or selective hunger – is the desire to eat a certain type of food that ...
The World Health Organization (WHO) has warned of higher risks of brain stroke and other non-communi...
At the teenage ages, your child is going through a lot of physical changes that need to be supported...
Recent research by health institutions also conveys a similar message: eating habits are related to ...
Recently, the gluten-free diet has become a trend due to claims about its health benefits. However, ...