A recent WHO study found that nearly 9 percent of the 130 popular foods and snacks it tested contained trans fatty acids above 2 percent of the product’s total fat by weight, the maximum level the organization considers safe.
study by the World Health Organization (WHO) in collaboration with IPB University in Bogor has found that many food products in Indonesia contain high levels of harmful trans fats, which have been found to increase the risk of cardiovascular disease by clogging arteries.
Cardiovascular diseases – including stroke, coronary heart disease and hypersensitive heart disease – are the leading causes of death in the country, killing approximately 651,400 people a year. The conditions also cost the state dearly, with the Healthcare and Social Security Agency (BPJS Kesehatan) spending Rp 10.9 trillion (US$678.3 million), or about half of the national health insurance budget, on some 14 million heart disease patients in 2022.
The recent WHO study found that nearly 9 percent of the 130 popular foods and snacks it tested contained trans fatty acids above 2 percent of the product’s total fat by weight, the maximum level the organization considers safe. The high trans fat content is found both in factory-made snacks, such as biscuits and wafers, and street foods like martabak (thick pancakes).
Lead researcher Didah Nur Faridah said at a press conference on Monday that in some of the foods tested, trans fats made up some 22 percent of the total fat content.
"To make things worse, only a few of these products properly listed the trans fat content on the packaging, making it difficult for consumers to identify the unhealthy ingredients,” she added.
Industrially produced trans fats are often used in packaged foods, baked goods, cooking oils and spreads to keep foods fresh for longer, but studies have shown that they are harmful for human health.
Trans fats are considered the worst type of fat to consume as they increases the harmful LDL cholesterol level and lower heart-protecting HDL cholesterol. Trans fats in the bloodstream can lead to blocked arteries, coronary heart disease and stroke, and according to the WHO, the fats are responsible for around 500,000 premature deaths from coronary heart disease a year.
Share your experiences, suggestions, and any issues you've encountered on The Jakarta Post. We're here to listen.
Thank you for sharing your thoughts. We appreciate your feedback.
Quickly share this news with your network—keep everyone informed with just a single click!
Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed!
Get the best experience—faster access, exclusive features, and a seamless way to stay updated.