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It is normal for people to feel anxious, and being mindful can be one of the ways to overcome it.&nb...
A new research found that being near areas of water could help boost our mood and well-being.
New European research has found that spending just 20 minutes less time on Facebook each day could i...
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British Youtuber and author Lex Croucher aims to help young audiences achieve their personal best th...
New UK research has found that despite concerns about spending time on social media, using the text-...
A recent study reveals that tweaking sleeping habits may cause a shift in the body clock and result ...
The Growth Delusion, first published in 2018 by Bloomsbury, starts by debunking the notion that when...
Anyone caught up in the disaster may also experience the uncanny sensation of “phantom quakes&...