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Jakarta Post
The Jakarta Post
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DKI Jakarta, Indonesia
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Get fit the Muaythai way

  • Dian Kuswandini

    The Jakarta Post

Jakarta | Wed, July 22 2009 | 04:56 pm

PREMIUM Martial arts often look pretty tough, but it's not all about the fight: Those graceful kicks and powerful punches can spice up a fitness routine and get you into great shape. With Muaythai, an ancient Thai martial art and international sport, you'll get a whole-body workout that will keep you strong, balanced and confident, in terms of self-defense. For those not familiar with the term M...