Please Update your browser

Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below.
Just click on the icons to get to the download page.

Jakarta Post
The Jakarta Post
Video Weather icon 30°C
DKI Jakarta, Indonesia
30°C Partly Cloudy

Dry and mostly cloudy throughout the day.

  • weather-icon


    26℃ - 32℃

  • weather-icon


    25℃ - 32℃

  • weather-icon


    25℃ - 31℃

  • weather-icon


    26℃ - 30℃

Get fit the Muaythai way

  • Dian Kuswandini

    The Jakarta Post

Jakarta | Wed, July 22 2009 | 04:56 pm

PREMIUM Martial arts often look pretty tough, but it's not all about the fight: Those graceful kicks and powerful punches can spice up a fitness routine and get you into great shape. With Muaythai, an ancient Thai martial art and international sport, you'll get a whole-body workout that will keep you strong, balanced and confident, in terms of self-defense. For those not familiar with the term M...