Get fit the Muaythai way
The Jakarta Post
PREMIUM Martial arts often look pretty tough, but it's not all about the fight: Those graceful kicks and powerful punches can spice up a fitness routine and get you into great shape. With Muaythai, an ancient Thai martial art and international sport, you'll get a whole-body workout that will keep you strong, balanced and confident, in terms of self-defense. For those not familiar with the term M...