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Jakarta Post

Are you stressed out? Try ayurvedic practices

  • Sebastian Partogi

    The Jakarta Post

Jakarta   /   Fri, November 9 2018   /  03:06 am

Reality check: Traditional Indian holistic medical science ayurveda practitioner Shilpa Dhoka (left) assesses the physical, mental and spiritual health status of a university student. Dhoka conducted ayurvedic healthcare assessments on participants of her lecture on the traditional medical science on Nov. 5 at Atma Jaya Catholic University, Jakarta, an event jointly organized by the Indian Embassy in Indonesia and the university to commemorate World Ayurveda Day. (JP/Sebastian Partogi)People can use the principles of traditional Indian medical science ayurveda to mitigate the negative impacts of anxiety and stress.Ayurveda practitioner Shilpa Dhoka is assessing the health status of Eric (not his real name), a 29-year-old male academic who works in Jakarta by checking the pulse of his arterial vein through his wrist. Dhoka provided free consultations after she delivered a presentatio...