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walking

Health 4 months ago

PREMIUM
Age-old wisdom: Seniors stay healthy, inside and out

Tai chi is just one way some elderly Jakartans maintain their physical fitness and an active social ...

The Neighborhood 8 months ago

PREMIUM
Getting 10,000 steps a day in a city not made for walking

From exploring their favorite malls to intentional commutes and other creative efforts, Jakartans ar...

Lifestyle 1 year ago

PREMIUM
Streets that are made for walking: A vision of sustainable transportation in Jakarta

Seven years ago, when I first told my family I was considering taking the Greater Jakarta Commuter L...

Lifestyle 4 years ago

How walkable is your city? London, Hong Kong put pedestrians first

Urban planners and local authorities must improve walkability in cities to tackle poor health and so...

Health 4 years ago

Earthing: Will walking barefoot make you feel better?

At its most simple, the practice simply involves walking barefoot to tune into the energy of the Ear...

World 4 years ago

Uzbekistan to reward citizens who take a daily walk

Uzbeks who walk 10,000 steps a day for a year will be granted free use of state-owned gyms and a 50%...

Health 5 years ago

Taking short walks by water could boost well-being

A new research found that being near areas of water could help boost our mood and well-being.

Lifestyle 5 years ago

Yamato becomes Japan's 1st city to 'ban' use of phones while walking

Yamato on Thursday became the first municipality in Japan to attempt to stop people using their smar...

Lifestyle 5 years ago

UK commuters face cycling or walking to work once lockdown is eased

More commuters should consider cycling or walking when Britain's coronavirus lockdown is eased t...

Health 5 years ago

New study links osteoarthritis to increased risk of death, but walking more can lower it

New UK research has found that people with osteoarthritis are more likely to die early than those wi...