ocial-bonding activities have proven to boost our feel-good hormones, compensating for the long working week that often dehumanizes our existence. An exciting discovery, therefore, amusing yet healing, is World Laughter Day at The Westin Resort Nusa Dua, Bali.
The resort and its creative team understand that the sound of laughter is music to the human ear, bringing about contagious happiness. The dream is to not only maximize a guest’s relaxation during their vacation with the comforting facilities, but to create social-healing that brings out peace and empathy from within.
Luckily, this resonates with the program Laughter Yoga by the Heavenly Spa, hosted by the founder of Eka Sukma Yoga Foundation and certified yoga teacher, Eka Sukma. Following uplifting Hasya yoga on a Friday, the resort embraces space for Eka with his passion for balancing physical, mental and spiritual happiness and eliciting from guests persistent laughter.
Especially in this Mental Health Awareness Month, a never-ending passing of joy from one guest to another might be just the atmosphere for our restless minds. Not to mention, the Celebrate Women program makes one feel like every day is Women’s Day by exploring the dynamics of self-love advocated by credible women in their fields.
Taking care of our well-being is not selfish. If anything, it is the most selfless thing one can do and with the uplifting programs unfolded by The Westin Resort Nusa Dua, Bali, you will be reminded of just that.
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