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mental-health

Health 2 days ago

Five ways to boost your mental health this year

We all know eating right and keeping fit is important, but here are some simple ways to also look af...

Health 1 week ago

Seven ways to stop complaining and be happier

According to psychologists, complaints are like viruses and it's important to stay away from com...

Health 2 weeks ago

Study links REM sleep disorder to mental illness

A recent study indicates that REM sleep behaviour disorder (RBD), which often leads sufferers to kic...

Health 2 weeks ago

Postnatal depression happens to fathers, linked to depression in teenage daughters: Study

Postnatal depression is not an exclusive disorder for mothers. Fathers may also suffer from it and i...

Health 1 month ago

Not feeling festive this holiday? Here’s how to beat the blues

There are ways to overcome or at least manage the different kind of blues that are not just experien...

Health 1 month ago

Feel like you don’t deserve success? How to overcome impostor syndrome

Although years of research revealed that impostor syndrome affects anyone and everyone, regardless o...

Health 1 month ago

Is this social anxiety, or just awkward? Here’s how to tell the difference

Several psychologists have said social anxiety could be preventing you from enjoying life to the ful...

Parents 1 month ago

Could giving birth to a boy increase a woman’s risk of postnatal depression?

New UK research has found that women who give birth to boys may have a higher risk of developin...

Health 1 month ago

Psychopath and sociopath: What's the difference?

According to experts, despite constantly being mixed up and mistaken for one another, there is one d...

Health 2 months ago

Facebook data can be used to help identify depression, study suggests

The study suggested that the analysis of the language used online by users could predict whether or ...

TheJakartaPost

mental-health

Five ways to boost your mental health this year

Seven ways to stop complaining and be happier

Study links REM sleep disorder to mental illness

Postnatal depression happens to fathers, linked to depression in teenage daughters: Study

Not feeling festive this holiday? Here’s how to beat the blues

Feel like you don’t deserve success? How to overcome impostor syndrome

Is this social anxiety, or just awkward? Here’s how to tell the difference

Could giving birth to a boy increase a woman’s risk of postnatal depression?

Psychopath and sociopath: What's the difference?

Facebook data can be used to help identify depression, study suggests

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