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Jakarta Post
The Jakarta Post
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DKI Jakarta, Indonesia
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Yoga practice for scoliosis

  • Devi Asmarani

Jakarta | Wed, May 26 2010 | 09:22 am
Yoga practice for scoliosis

PREMIUM Many people have asked me whether yoga is beneficial to people with scoliosis. The answer is, yes. A dedicated practice of yoga with a teacher qualified to teach yoga for scoliosis can address this problem. Defying gravity: A modified inverted pose such as this one helps a person with scoliosis to align its body without the usual distortions caused by gravity. Inversions also develop strength in t...