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Improve your eating habits: 4 healthy catering services to try in Jakarta
A healthy salad made of fresh fruit
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span class="inline inline-center">A healthy salad made of fresh fruit. Having a healthier lifestyle, especially when it comes to managing eating habits, is arguably easier nowadays thanks to a number of healthy catering options available in Greater Jakarta. (Shutterstock)
Having a healthier lifestyle, especially when it comes to managing eating habits, is arguably easier to do nowadays thanks to a number of practical and healthy catering options available in Greater Jakarta.
Whether you are looking to shed that extra weight or simply want to savor healthy food, below are four recommended services that are worth trying.
Ayshealthyascanbe
Weekly menu updates, varied vegetable options and healthy food that contains low salt and sugar are among the highlights boasted by this healthy catering company.
Initiated by Kushandari Arfanidewi, Ayshealthyascanbe currently provides several offerings including a mayo cleansing challenge, a breakfast set and programs for diabetics, expectant mothers and vegetarians, with a starting price of Rp 500,000 (US$38) for a five-day program.
Instagram: @kelincitertidur
3 Skinny Minnies
Co-owned by actress and model Dian Sastrowardoyo, 3 Skinny Minnies is said to provide gourmet-quality dishes that still use salt and sugar as the company believes in "considerately controlling the intake of 'forbidden' foods". With options including grilled chicken tikka masala and Thai wagyu beef salad with pineapple, they indeed seem yummy enough for those seeking to lose some weight.
Available at a starting price of Rp 1 million for a five-day package, the catering focuses on diet programs and has packages specifically dedicated for men, brides-to-be and expectant and breastfeeding mothers.
Blekros Diet
This particular catering service offers a weight-loss program based on the mayo clinic diet. With a starting price of Rp 1,350,000, it currently provides a five-day low-salt and complex carbs diet program, a five-day detox and cleansing program and a 13-day diet program with no salt and no simple carbs, featuring dishes including gindara pistachio with lemon butter sauce and beef steak with tabil seasoning.
No drama and no cheating are among the "rules" outlined by the founder, Vita Siregar, a mayo diet practitioner, particularly for those opting for the diet program, as "losing weight is more of a mental challenge rather than physical".
Green Apron Meal
With a variety of vegetarian dishes, this catering company aims to spread the benefits of clean eating. The founder, Farah Dina Gatam, believes that by changing our mindset toward eating habits, a more balanced mind, body and soul can be achieved.
In addition to Indonesian food, Green Apron Meal also offers selections from Russian and Uzbekistan including homemade Russian milk kefir, Russian chebureki with salad and an Uzbekistan plov. Those interested can opt for one of the three types of five-day packages, available for a starting price of Rp 725,000. (kes)(+)
