Psychologists have raised concerns over self-diagnoses of depression, urging people to seek help and a proper diagnosis from a professional.
fter resigning from a toxic workplace last year, Emilia (not her real name) found herself in one of the lowest points of her life; she was jobless, broke and lonely.
For months she isolated herself in her stuffy bedroom in a rooming house in West Jakarta. She turned off her smartphone to limit contact with other people.
The only time she left her room was to pick up the food she had ordered from a delivery person.
“I am not suicidal, but I do feel sad, tired and pathetic all the time. I cry a lot, I blame myself a lot for everything that happened to me. It is frustrating,” the 34-years-old told The Jakarta Post recently.
Emilia knew something was wrong and that what was happening to her was not healthy. So, like most people, she reached out to the one source that she believed would give her the answer: the internet.
“I Googled my condition and I found a quiz to score my mental health. It said I suffer from depression,” Emilia said.
The self-diagnosis made her feeling even sadder and weaker.
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