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Shradha Hegde Counselor with the International Wellbeing Center

2 posts

Health 5 years ago

Stay safe, stay sane: How to mind your mental health amid COVID-19 pandemic

Here are a few things that can help us establish new routines and make physical distancing easier.

Health 5 years ago

Are you okay? Let's check our mental health

Remember that anyone can experience mental health issues at any point of time, irrespective of gende...