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sleep

Lifestyle 5 years ago

Why do we dream?

Whereas the “memory consolidation” theory suggests that dreams are a byproduct of reorga...

Health 5 years ago

Sleep won’t cure the coronavirus but it can help our bodies fight it

Right now though, getting a good night’s sleep could be more important than ever.

Health 5 years ago

How to sleep better during the COVID-19 outbreak

Here, we round up some expert advice on how you can try to maintain a regular sleep pattern and get ...

Health 5 years ago

Four reasons to try to get a better night’s sleep

Sleep is now known to be an essential part of good health, and yet an increasing number of us don&rs...

Health 5 years ago

Children who don't get enough sleep may have a higher risk of mental health problems

New European research has found that children who don't get enough sleep may be at a higher risk...

Health 5 years ago

Waking up to music could make you more alert

Your choice of alarm sound could have an impact on your level of alertness after waking.

Health 5 years ago

Sleeping too long or not enough linked to pulmonary fibrosis: New study

New UK research suggests that people who regularly sleep too little or too much are more likely to h...

Health 5 years ago

Sleeping too long or not enough linked to pulmonary fibrosis: New study

New UK research suggests that people who regularly sleep too little or too much are more likely to h...

Health 5 years ago

Later school start times improves sleep for students: Study

New European research has found that giving teenagers a more flexible start time at school could hel...

Health 5 years ago

Sleep more than nine hours and take naps? You could be increasing your risk of stroke

A new large-scale Chinese study has found that people who sleep for more than nine hours each night,...

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sleep

Why do we dream?

Sleep won’t cure the coronavirus but it can help our bodies fight it

How to sleep better during the COVID-19 outbreak

Four reasons to try to get a better night’s sleep

Children who don't get enough sleep may have a higher risk of mental health problems

Waking up to music could make you more alert

Sleeping too long or not enough linked to pulmonary fibrosis: New study

Sleeping too long or not enough linked to pulmonary fibrosis: New study

Later school start times improves sleep for students: Study

Sleep more than nine hours and take naps? You could be increasing your risk of stroke

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