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sleep

Health 6 years ago

Feeling sleepy all day and other signs of sleep apnea

If it’s left untreated, people with sleep apnea can stop breathing in their sleep, which could...

Health 6 years ago

Study links REM sleep disorder to mental illness

A recent study indicates that REM sleep behaviour disorder (RBD), which often leads sufferers to kic...

Health 6 years ago

Five ways to keep your brain sharp

A list of five ways to keep one’s brain sharp and ready to go.

Lifestyle 6 years ago

Japanese company pays employees to get a full night's sleep

Employees who sleep at least six hours a night, for at least five days a week, are awarded points by...

Parents 6 years ago

Lack of sleep associated with risky behavior in teens

A new study finds that the amount of sleep teenagers get is associated with risky behavior, such as ...

Health 7 years ago

US Army's trick to falling asleep in 2 minutes

While the ordinary citizen might never see armed combat, the US Army's trick for falling as...

Health 7 years ago

Lack of sleep unhealthy for your social life: Study

A new study claims a normal sleep pattern is “fundamental” for maintaining strong interp...

Lifestyle 7 years ago

That's cold: Japan tech blasts snoozing workers with AC

Japanese office workers hoping to nod off on the job may need to sleep with one eye open thanks to a...

Health 7 years ago

How to make it through the day after a sleepless night

Getting enough sleep is crucial for health. Here are a few ways to survive after occasional sle...

Health 7 years ago

This is why you’re sweating during sleep

Research suggests that heavy blankets or sickness can push your body into a “thermoneutral zon...

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sleep

Feeling sleepy all day and other signs of sleep apnea

Study links REM sleep disorder to mental illness

Five ways to keep your brain sharp

Japanese company pays employees to get a full night's sleep

Lack of sleep associated with risky behavior in teens

US Army's trick to falling asleep in 2 minutes

Lack of sleep unhealthy for your social life: Study

That's cold: Japan tech blasts snoozing workers with AC

How to make it through the day after a sleepless night

This is why you’re sweating during sleep

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