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If it’s left untreated, people with sleep apnea can stop breathing in their sleep, which could...
A recent study indicates that REM sleep behaviour disorder (RBD), which often leads sufferers to kic...
A list of five ways to keep one’s brain sharp and ready to go.
Employees who sleep at least six hours a night, for at least five days a week, are awarded points by...
A new study finds that the amount of sleep teenagers get is associated with risky behavior, such as ...
While the ordinary citizen might never see armed combat, the US Army's trick for falling as...
A new study claims a normal sleep pattern is “fundamental” for maintaining strong interp...
Japanese office workers hoping to nod off on the job may need to sleep with one eye open thanks to a...
Getting enough sleep is crucial for health. Here are a few ways to survive after occasional sle...
Research suggests that heavy blankets or sickness can push your body into a “thermoneutral zon...