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Jakarta Post

Pristine 8.6+ holds free yoga classes in ‘Bergerak Lebih Baik’ movement

Front Row (The Jakarta Post)
Jakarta
Wed, August 16, 2023

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Pristine 8.6+ holds free yoga classes in ‘Bergerak Lebih Baik’ movement , (Source: Pristine)

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mid our hectic daily routine and busy lives, many of us forget the importance of health. A dense schedule can also result in unhealthy food consumption, lack of exercise and insufficient rest, which causes our lifestyle to become unbalanced to the detriment of our health.

Seeing this phenomenon, Pristine8.6+, a high pH mineral water product that cares about a better lifestyle balance, aims to promote the importance of a balanced lifestyle by inviting Indonesians to participate in the “Gerakan Lebih Baik” (Better Movement) action in the form of joint yoga activities.

The movement began with a warm discussion and joint yoga session on Aug. 10 at The Forest at The Veranda, Lebak Bulus, South Jakarta, which was attended by actor Nana Mirdad as the brand ambassador of Pristine8.6+, certified yoga instructor Hendri Take who likes to share yoga content and tips on his Instagram account, and Sungadi Santoso, a medical doctor who also regularly shares tips and information about health.

Nana shared some tips on how to “Bergerak lebih baik untuk hidup yang lebih baik” (Move better for a better life), noting that there are at least four tips that she usually does every day for a better life.

“Every day I try to have an active lifestyle. Second, I pay attention to food intake, prioritizing using healthier ingredients, the process is healthier, what's important is balance. Then I reduce sugar consumption and consume Pristine8.6+," she said.

Meanwhile, Sungadi reminded attendees to always be consistent in carrying out a healthy lifestyle in order to move better for a better life.

"Stay consistent with a healthy lifestyle, keep moving and don't forget to drink water to replenish body fluids," he said.

Carrying the hashtag #BergerakLebihBaik (MovingBetter), Pristine8.6+ is inviting approximately 2,500 people to participate in yoga activities together for free at the Yoga Fit yoga studios in Jakarta and Tangerang.

With each class having a quota for 40 participants, the activity will be held from Monday to Sunday for two weeks. Registration is open from Aug. 21 to Sep. 3.

To register, visit Pristine8.6+’s official Instagram account @pristine.official and follow the registration process where you will receive a QR code to enter the yoga class.

For more information, follow Pristine8.6+ on Instagram @pristine.official and visit the website at pristineofficial.com.

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