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mentalhealth

Life 7 years ago

One hour of exercise a week helps prevent depression: Study

Even a little regular exercise of one hour a week can help prevent depression, according to a study ...

Life 7 years ago

Jay-Z performs ‘Numb/Encore’ for 1st time since Chester Bennington’s death

American rock band Linkin Park came up with a lot of memorable songs over the years, perhaps none mo...

Life 7 years ago

Sugar not so sweet for mental health

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a ...

Life 8 years ago

Study suggests a good night's sleep can help prevent depression

Sleep may be the key to better mental health according to a recent study from South Korea.

Life 9 years ago

Doodling for better mental health

There are many ways to channel emotions and maintain good mental health, and it does not always have...

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mentalhealth

One hour of exercise a week helps prevent depression: Study

Jay-Z performs ‘Numb/Encore’ for 1st time since Chester Bennington’s death

Sugar not so sweet for mental health

Study suggests a good night's sleep can help prevent depression

Doodling for better mental health

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