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A growing number of white-collar Indonesians rely on healthy catering services to shape their diet....
Gluten-free is an increasingly common term, but do those who follow such a diet really understand wh...
Two in three Indonesian adults want healthier options.
The typical Idul Fitri lunch features high-calorie food, such as ketupat (rice cake), opor ayam (chi...
Having a healthier lifestyle, especially when it comes to managing eating habits, is arguably easier...