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stress

Health 5 years ago

Stay safe, stay sane: How to mind your mental health amid COVID-19 pandemic

Here are a few things that can help us establish new routines and make physical distancing easier.

Health 5 years ago

Lockdown or lock-in? Fears of alcoholism, addiction in confinement

"In a confined situation, most of the strategies for coping with stress, such as sport or going out, no longer exist. But there is more and more stress. And the coping strategy that is still available is the use of substances."

Lifestyle 5 years ago

How to recover from burnout and chronic work stress – according to a psychologist

Burnout is a consequence of chronic work stress over extended periods of time.

City 6 years ago

PREMIUM
Jakartans find relief from urban stress in classic calligraphy

Inside a small and quiet craft shop in Pluit, North Jakarta, 10 people work with oblique pens, pointed nibs and ink in a calligraphy course held by 30 year-old calligrapher Sri Ratna.

Health 6 years ago

Could putting a plant on your desk reduce work stress?

If one of your resolutions for 2020 is to reduce your stress levels, then putting a plant on your work desk could help, according to new Japanese research.

Lifestyle 6 years ago

Millennial moms on social media: Heaven knows they’re miserable now

Today’s parenting differed from that in the past and technological development was among the reasons, as it allowed people to easily find information through social media.

Lifestyle 6 years ago

How to avoid burnout at work

While it is hard to undo the damage, here are the things you can do to avoid burnout at work.

Health 6 years ago

A mother’s stress before and during pregnancy could affect her baby’s brain: Study

New UK research has found that if a woman experience stress before or during their pregnancy her baby’s brain development could be affected.

Health 6 years ago

Digital games relieve stress better than mindfulness apps: Study

A study conducted in the United Kingdom concluded that digital games may relieve stress more effectively than mindfulness apps.

SE Asia 6 years ago

Performance anxiety: Singapore schoolkids struggle with stress

Children are reporting symptoms of anxiety and stress related to school as early as primary school, experts warn, and there have been extreme cases where pupils have been driven to suicide.

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stress

Stay safe, stay sane: How to mind your mental health amid COVID-19 pandemic

Lockdown or lock-in? Fears of alcoholism, addiction in confinement

How to recover from burnout and chronic work stress – according to a psychologist

PREMIUM Jakartans find relief from urban stress in classic calligraphy

Could putting a plant on your desk reduce work stress?

Millennial moms on social media: Heaven knows they’re miserable now

How to avoid burnout at work

A mother’s stress before and during pregnancy could affect her baby’s brain: Study

Digital games relieve stress better than mindfulness apps: Study

Performance anxiety: Singapore schoolkids struggle with stress

follow our Social media

Your Opinion Matters

Thank You

PREMIUM
Jakartans find relief from urban stress in classic calligraphy