While working in the arts can result in psychological and emotional distress due to the high-pressure industry, creativity still helps develop a healthy mind. There are many outlets, but many have found music to be most accessible.

US scientists who studied the performance of myriad athletes -- including adventurous souls who spent five long months running across the United States -- have come up with an estimate of the absolute physiological boundary of human endurance.

The effect of genes on body weight can be observed since early childhood and becomes more noticeable into adulthood.

The United States has recorded 1,001 measles cases so far this year in the worst outbreak of the highly contagious disease in more than a quarter-century.

The cucumber is often hailed as a great source of hydration due to its high water content of 95 percent. However, its watery flesh also contains other nutrients, such as vitamin B, C and K, as well as copper, potassium and manganese.

A trial at the University of Bath in the United Kingdom found that having breakfast before doing morning exercises increases our metabolism.

Eating too many nastar (cookies with pineapple jam) could raise cholesterol levels because they use a large amount of butter.

Sleeping for only several hours a night can make you feel uncomfortable the day after. Among the symptoms are all-day drowsiness, weakness, a lack of focus and irritability.

A juicy, rare steak is one of the delights of the culinary world. However, when it comes to burger, rare or undercooked meat is a big no-no as it might lead to food poisoning.

An Australian study revealed that sleeping alongside dogs for warmth was practiced by indigenous Australians during cold nights.

Apart from a mattress, lights and sheets, pillows are often underestimated.

Paper might seem harmless, but a paper cut comes unexpectedly and hurts a lot.

A recent study has revealed that women who suffer from obstructive sleep apnea (OSA) face a higher cardiac risk than men.

The workout, called Inspiratory Muscle Strength Training (IMST), is claimed to reduce heart attack risk and enhance cardiovascular health, as well as cognitive and physical performance. 

According to the Mayo Clinic, washing your hands limits the transfer of bacteria, viruses and other germs.

With at least 200 types of HPV, few have high risks for cervical cancer as most of the time the body clears the infection by itself. However, there are some instances that render the body unable to clear the infection.

Paving the way for a long and happy life in retirement can start early. Here's how.

While a side effect known as "keto breath" is widely reported, less talked about is the "keto crotch".

The trial specifically looked at patients with BRCA gene mutations which are inherited and are known to increase the chances of getting pancreatic, ovarian, prostate and breast cancer.

The treatment is less toxic than traditional chemotherapy because it more selectively targets cancerous cells, blocking their ability to multiply.

As it turns out, the nucleus accumbens, a part of the brain that influences motivation and pleasure, also affects one’s drowsiness.

Brown bread has long been considered to be a healthier choice for its low glycemic index, which affects the level of blood sugar in the human body.

According to a new British study conducted at the University of East Anglia, eating 150 grams of blueberries a day could reduce the risk of developing heart disease.

Here are the little things you might be doing that you should consider stopping.

You can reduce your household pollution by following these tips.

The World Health Organization on Wednesday condemned efforts by the world's biggest cigarette vendor to rebrand a day dedicated to raising awareness about the dangers of tobacco use.

The United States risks losing its measles "elimination status" if current outbreaks continue, US health authorities said Thursday. 

US neurobiologist Rebecca Shansky recalled her first experiences studying mice in the lab two decades ago: the "default" was to study males. Shansky's article denounces that practice as based on outdated gender stereotypes from the 19th century. 

Men whose mothers suffered stressful events such as divorce or job loss in early pregnancy are more likely to have fewer and less active sperm.

A California hospital on Wednesday disclosed the birth of the world's smallest baby ever to survive, weighing a mere 245 grams -- the same as a large apple -- when she was born.