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health

Four ways parents can help kids and teens get a better night's sleep
Life 6 years ago

Four ways parents can help kids and teens get a better night's sleep

Friday, March 15 marks World Sleep Day 2019, held each year to celebrate sleep and raise a...
Air pollution deaths are double earlier estimates: Study
Life 6 years ago

Air pollution deaths are double earlier estimates: Study

Air pollution causes 790,000 premature deaths every year in Europe and 8.8 million worldwide, doubli...
Eating mushrooms may slow mental decline: Study
Life 6 years ago

Eating mushrooms may slow mental decline: Study

Eating more mushrooms could help keep mental decline at bay, a new study of more than 600 Singaporea...
Smoking during pregnancy linked with increased risk of sudden unexpected infant death
Life 6 years ago

Smoking during pregnancy linked with increased risk of sudden unexpected infant death

New US research has found that smoking before and during pregnancy could increase the risk of sudden...
Smoking, high blood pressure, diabetes and obesity linked to brain shrinkage
Life 6 years ago

Smoking, high blood pressure, diabetes and obesity linked to brain shrinkage

New UK research has found that unhealthy lifestyle factors and conditions such as smoking, high bloo...
Starting menstruation early linked to high blood pressure later in life
Life 6 years ago

Starting menstruation early linked to high blood pressure later in life

New US research has found that the age a woman starts her periods might be linked to her risk of hyp...
How to fall asleep faster, according to a sleep wellness expert
Life 6 years ago

How to fall asleep faster, according to a sleep wellness expert

“Sleep deprivation can impact our mental health,” said sleep wellness expert Nancy H. Ro...
Sleeping in on weekends does not compensate for lost sleep: Study
Life 6 years ago

Sleeping in on weekends does not compensate for lost sleep: Study

In order to recover from sleep loss during the workweek people try catching up on some sleep at week...
Brown or white? What to know about different types of rice
Life 6 years ago

Brown or white? What to know about different types of rice

Here are some types of popular rice and how they can affect your health.
8 common mistakes you make when showering
Life 6 years ago

8 common mistakes you make when showering

Dermatologists share eight common mistakes to avoid when taking a shower.
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