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Jakarta Post
The Jakarta Post
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fat

Eating too much sugar could lead to more fat being stored around the organs
Health 1 month ago

Eating too much sugar could lead to more fat being stored around the organs

A new US study has found that eating a diet high in sugar could lead to more fat being deposited aro...
'Fat burning zone'? The best way to exercise to burn fat
Health 2 months ago

'Fat burning zone'? The best way to exercise to burn fat

One theory even suggests that exercising at around 60 percent of your maximum heart rate will b...
These 4 diets are trending. We looked at the science (or lack of it) behind each one
Health 3 months ago

These 4 diets are trending. We looked at the science (or lack of it) behind each one

When a new diet promises dramatic results with little effort, or sells miraculous pills, potions or ...
Fat and noncommunicable diseases
Opinion 2 years ago

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Fat and noncommunicable diseases

High levels of fat consumption in Indonesia have been associated with major diseases.
Obesity and your health: Five things to know
Health 2 years ago

Obesity and your health: Five things to know

Obesity is the physical condition of excess fat tissue caused by a complex interaction of ...
Eating fat meat common mistake in ketogenic diet, says nutritionist
Health 2 years ago

Eating fat meat common mistake in ketogenic diet, says nutritionist

The high in fat and low in carbohydrates diet known as ketogenic diet is currently on trend. Co...
Eating fat doesn’t make you fat; sugar does
Health 3 years ago

Eating fat doesn’t make you fat; sugar does

The root of the world’s health problems may be summed up in one word: sugar.
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