TheJakartaPost
Please Update your browser
Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below.
Just click on the icons to get to the download page.
Popular Reads
Top Results
No results found. Please check your search term and try again
Can't find what you're looking for?
View all search results
Popular Reads
Top Results
No results found. Please check your search term and try again
Can't find what you're looking for?
View all search resultsJoy of missing out: Indonesians quit social media to stay happy
Many millennials are looking to declutter their online social network engagements as their internet usage has added to their stress levels.
Change text size
Gift Premium Articles
to Anyone
Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed!
Many millennials are looking to declutter their online social network engagements as their internet usage has added to their stress levels. (Shutterstock/Dragon Images)
T
o quit or not to quit? This was the question that haunted Ranny Hartono, 25, as she faced a personal crisis with social media in 2017.
As an avid social media user who was finishing her undergraduate thesis, Ranny was struck with growing anxiety as her friend’s graduation pictures flooded her Instagram feed. An online romantic conflict further compelled her to step away from social media.
In the following months, Ranny ebbed back and forth in her attempts to withdraw from social media, which prompted her to cut down on her social engagements for as long as three months.
“[I kept coming back] because I needed to know what events were happening around me,” Ranny said. “I also felt the need to share my thoughts and what I was experiencing.”
Read also: Why social media is boosting your stress
Ranny’s quandary is likely typical of many millennials who suffer from a fear of missing out (FOMO).
FOMO is generally defined as a pervasive apprehension that one is not a part of a widely acknowledged trend or presumed rewarding experience.
