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Achieving the ideal weight is also about quality of life
As COVID-19 continues, coaches hope that Indonesians wanting to stay fit can see the benefit of onli...
Belly fat, the bane of many people’s existence. Some would go the extra mile to lose it &mdash...
Under COVID-19 health restrictions, a growing number Indonesians have taken up exercise routines.
The new guidelines recommend at least 150 to 300 minutes of moderate to vigorous aerobic activity pe...
The deaths of the teens have prompted experts to point out the dangers of wearing high-grade masks d...
Collaborating with local sports places reservation platform DOOgether, Gojek has introduced GoFitnes...