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Jakarta Post
The Jakarta Post
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exercise

Exercise you should and should not do if you have diabetes
Health 1 year ago

Exercise you should and should not do if you have diabetes

Exercise and physical activity are deemed essential for people with diabetes, but not all types of ...
Exercising on a treadmill may diminish menstrual pain
Health 1 year ago

Exercising on a treadmill may diminish menstrual pain

A new study suggests that running on a treadmill at least three times a week could help make period ...
Southeast Asian countries complete maritime law enforcement exercise
SE Asia 1 year ago

Southeast Asian countries complete maritime law enforcement exercise

In an attempt to increase maritime security in the region, coast guards from six Southeast Asia...
You might want to eat breakfast before a morning run, study finds
Health 1 year ago

You might want to eat breakfast before a morning run, study finds

A trial at the University of Bath in the United Kingdom found that having breakfast before doing mor...
Fitness, health energize MAP expansion to Vietnam
Business 1 year ago

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Fitness, health energize MAP expansion to Vietnam

The publicly listed company is trying to cash in on the growing global trend among people of al...
Global obesity rising faster in rural areas than cities, study finds
Health 1 year ago

Global obesity rising faster in rural areas than cities, study finds

Global rates of obesity among people who live in the countryside are rising faster than those among ...
Short walk once-a-week can lower risk of death: Study
Health 1 year ago

Short walk once-a-week can lower risk of death: Study

A brisk stroll once or twice a week is enough to reduce the risk of dying from heart attack, stroke ...
The nasty infections you can pick up in the gym and how to avoid them
Health 1 year ago

The nasty infections you can pick up in the gym and how to avoid them

With so much sweat and body contact with machines and equipment in a confined space, many fungi, bac...
Stressed out? Lace up your shoes and run for your health
Health 1 year ago

Stressed out? Lace up your shoes and run for your health

Consider going out for a run the next time you're stressed.
Exercise more, live longer says new study
Health 1 year ago

Exercise more, live longer says new study

New US research has found that your physiological age, which is how well you respond to exercise, ma...
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