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exercise

Health 4 years ago

WHO encourages active life at home during pandemic

The new guidelines recommend at least 150 to 300 minutes of moderate to vigorous aerobic activity pe...

National 4 years ago

PREMIUM
Indonesian Navy conducts fire-support exercise in South Natuna Sea

The Indonesian Navy’s First Fleet Command (Koarmada I) deployed nine warships and an aircraft ...

Health 4 years ago

Pandemic or not, people must stay active: WHO

The coronavirus pandemic is no excuse for not getting enough exercise, the World Health Organization...

Health 4 years ago

Peloton unveils partnership with megastar Beyonce

Pop superstar Beyonce has joined forces with home exercise company Peloton in a deal to create worko...

Lifestyle 4 years ago

Technogym bets on home fitness boom as virus empties gyms

Restrictions to contain the new coronavirus, or even just fears of contagion, have prompted many peo...

Health 4 years ago

Fitness activities go outdoors in the COVID-19 era

Here are three on-trend physical activities that lend themselves to being done outside.

Health 5 years ago

Taking short walks by water could boost well-being

A new research found that being near areas of water could help boost our mood and well-being.

Health 5 years ago

Mask designed to wear while exercising set to launch in July

American sportswear manufacturer Under Armour is launching a mask that complies with Centers for Dis...

Health 5 years ago

Why it could be dangerous to exercise with a face mask on

Exercise invariably leads to faster and harder breaths, so wearing a mask during exercise places a f...

Sports 5 years ago

'Exercise helps me to reduce stress': Pandemic sparks interest in home workouts

If there had to be just one silver lining to the pandemic that has swept through most of the world, ...

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exercise

WHO encourages active life at home during pandemic

PREMIUM Indonesian Navy conducts fire-support exercise in South Natuna Sea

Pandemic or not, people must stay active: WHO

Peloton unveils partnership with megastar Beyonce

Technogym bets on home fitness boom as virus empties gyms

Fitness activities go outdoors in the COVID-19 era

Taking short walks by water could boost well-being

Mask designed to wear while exercising set to launch in July

Why it could be dangerous to exercise with a face mask on

'Exercise helps me to reduce stress': Pandemic sparks interest in home workouts

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PREMIUM
Indonesian Navy conducts fire-support exercise in South Natuna Sea