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The country’s most famous bodybuilder remains popular years after his retirement.
Austin’s Southeast Asian trip left Indonesia in the cold as Austin did not even stop by in Jak...
Belly fat, the bane of many people’s existence. Some would go the extra mile to lose it &mdash...
Under COVID-19 health restrictions, a growing number Indonesians have taken up exercise routines.
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The new guidelines recommend at least 150 to 300 minutes of moderate to vigorous aerobic activity pe...
The Indonesian Navy’s First Fleet Command (Koarmada I) deployed nine warships and an aircraft ...
The coronavirus pandemic is no excuse for not getting enough exercise, the World Health Organization...
Pop superstar Beyonce has joined forces with home exercise company Peloton in a deal to create worko...
Restrictions to contain the new coronavirus, or even just fears of contagion, have prompted many peo...