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The early days of a new year are my favorite time to sit back, relax and plan for healthier fin...
Thinking that we are our bodies is transformative, it overturns how we understand human beings.
Only 40 percent of people can sustain their new year’s resolution after six months, while...
Athletes have to be responsible for their own bodies and, therefore, have to follow a healthy diet t...
Research shows that 45% of people fail to keep their resolutions by February, and only 19% keep them...
Every day, we are either designing our best self to fulfil our destinies or compromising our he...
Almost 80 percent of the people usually fail in keeping their resolutions within three months. What ...