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wellness

Health 6 years ago

How to fall asleep faster, according to a sleep wellness expert

“Sleep deprivation can impact our mental health,” said sleep wellness expert Nancy H. Ro...

Health 6 years ago

Smaller countries are becoming the healthiest in global surveys

While slight variations in data can throw up different winners, smaller countries are increasingly d...

News 6 years ago

Wellness tourism is on the rise globally

Wellness tourism around the world grew nearly 7% annually between 2015 and 2017 to US$639 billion an...

Health 6 years ago

Warm bath beneficial for body, mind, soul

The theory is that warm baths increase a person’s core body temperature, helping to strengthen...

Health 6 years ago

Five ways to stop overthinking

Overthinking an issue can lead to continuous stress and worry. An important first step to put a halt...

Lifestyle 7 years ago

A $4,600 ticket to networking excludes all men, and some women

The price of experimental networking on a Finnish island that has banned men, and only accepts heavi...

Lifestyle 7 years ago

Five things to consider before adopting a dog

Despite the many benefits, there are things to consider before making a commitment to live...

News 7 years ago

French exhibition to include Bali, Java spas

Indonesia is set to participate as a guest country at the International Congress of Aesthetics &...

Lifestyle 7 years ago

What is 'ikigai' and how could it help you boost your well-being?

First there was hygge, then lagom, and now the Japanese concept of ikigai. But what is ikigai, and h...

Health 7 years ago

Want to live longer? Get a dog

As the Year of the Dog wags its way into our lives, The Straits Times looks at the wide-ranging rese...

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wellness

How to fall asleep faster, according to a sleep wellness expert

Smaller countries are becoming the healthiest in global surveys

Wellness tourism is on the rise globally

Warm bath beneficial for body, mind, soul

Five ways to stop overthinking

A $4,600 ticket to networking excludes all men, and some women

Five things to consider before adopting a dog

French exhibition to include Bali, Java spas

What is 'ikigai' and how could it help you boost your well-being?​

Want to live longer? Get a dog

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What is 'ikigai' and how could it help you boost your well-being?