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yoga

Lifestyle 7 years ago

Yoga: Indian practice turned global phenomenon

The Indian discipline of yoga, involving spiritual and physical practices, is followed in myriad forms today by millions of people worldwide.

Health 7 years ago

Strike a pose for International Yoga Day

Downward-facing dogs, cobras and warriors were set to sprout all over the world Thursday, as the fourth annual International Yoga Day got under way.

Health 7 years ago

How men can get into yoga

There is more to yoga than meditating and the corpse pose, so for those who want a cardio workout, Lucas recommends trying advanced routine levels of vinyasa.

News 7 years ago

Yoga Day celebrations to be held across Indonesia

In September 2014, at the 69th session of the UN General Assembly, Indian Prime Minister Narendra Modi proposed the adoption of International Day of Yoga.

Lifestyle 7 years ago

New Senopati health hub emphasizes practical approach

A bowl of salad, though good for health, has a bad reputation for not being tasty or filling, says a chef.

Health 7 years ago

An hour on the mat in a yoga class might not be at the top of a man’s mind. But once a man is aware that yoga improves strength, coordination and cardiovascular health, just to name a few, he is likely to anticipate the next yoga class before the current one ends.

Health 7 years ago

First women's yoga training center opens doors in Gaza

A small group of Palestinian women in Gaza are stretching their limbs with yoga to help them teach others to cope with the stresses and traumas of living in the embattled territory.

Activities 8 years ago

There’s no place like Ubud for yoga

Bali is not all about beaches and waves. Travelers may want to cool down in Ubud, Gianyar regency, after a few days of sunbathing, water sports and partying. Ubud, which means obat (medicine) in Indonesian, may indicate that the town has healing powers.

Health 8 years ago

After yoga, meditation breaks into the mainstream

It is 5 p.m., otherwise known as rush hour in Manhattan. Julia Lyons, 31, finishes work and heads straight for her daily dose of peace and quiet -- half an hour at meditation studio "Mndfl."