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diet

New Year’s resolution: Diet
Editorial 6 years ago

New Year’s resolution: Diet

Athletes have to be responsible for their own bodies and, therefore, have to follow a healthy diet to support their performance and sustain their careers.
Following a specific diet can contribute to loneliness at shared meals
Lifestyle 6 years ago

Following a specific diet can contribute to loneliness at shared meals

Not eating like others when sharing a meal in a community can lead to feelings of loneliness and social exclusion for people with specific eating habits such as veganism or a gluten-free diet.
In land of ‘gorengan’, Indonesian athletes weighed down by poor diets
Sports 6 years ago

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In land of ‘gorengan’, Indonesian athletes weighed down by poor diets

Living in a food-obsessed society like Indonesia, where junk food like instant noodles and assorted gorengan (fried snacks) – from bananas to tofu – are ever present can be a challenge for athletes. Unfortunately, for many Indonesians, instant noodles and gorengan are both comfort and staple foods.
Should you avoid meat for good health? How to slice off the facts from the fiction
Health 6 years ago

Should you avoid meat for good health? How to slice off the facts from the fiction

One group of scientists says that reducing red and processed meat is a top priority for your health and the planet’s. 
Pregnant women who eat a low-quality diet are more likely to hold onto postpartum weight
Health 6 years ago

Pregnant women who eat a low-quality diet are more likely to hold onto postpartum weight

New research from Singapore has found that pregnant women who eat more in the evening and have a lower quality diet are more than three times likely to experience postpartum weight retention 18 months after giving birth.
Considering Veganuary? Take B12 and beware vegan junk, scientists say
Health 6 years ago

Considering Veganuary? Take B12 and beware vegan junk, scientists say

People switching to a vegan diet - for January or for good - could reap health benefits such as weight loss and lower cholesterol, but should beware vegan junk food with little nutritional value, scientists are warning.
Limited eating times could be a new way to fight obesity and diabetes
Health 6 years ago

Limited eating times could be a new way to fight obesity and diabetes

Reducing the time window of eating also had several inadvertent benefits.
The dangers lurking behind zero-carb diets
Health 6 years ago

The dangers lurking behind zero-carb diets

Here are four reasons to refrain from zero-carb diets.
North Jakarta Police prepare boot camp for fat officers to shed weight
City 6 years ago

North Jakarta Police prepare boot camp for fat officers to shed weight

In order to impose healthy lifestyles on its personnel, the North Jakarta Police are preparing exercise programs for fat police officers to lose weight.
Dear Jakartans, here are some healthier street food options
Food 6 years ago

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Dear Jakartans, here are some healthier street food options

Yes, healthy street foods do exist in Jakarta.
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