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healthy-life

Easy tips for a healthier you
Health 2 years ago

Easy tips for a healthier you

To live a healthier lifestyle, start with eating everything in moderation.
Exercise could be key to staying sharp: Study
Health 2 years ago

Exercise could be key to staying sharp: Study

In a report published by the Neurological Clinical practice, Harvard researchers at Beth Israel Deac...
Eat more, weigh less: Experts
Health 2 years ago

Eat more, weigh less: Experts

Scientists point out that a significant part of body weight can be determined genetically.
Frequent business trips are unhealthy: Study
Health 2 years ago

Frequent business trips are unhealthy: Study

Taking too many business trips may not be as harmless as it seems.
Help save the planet by going vegan, study says
Lifestyle 2 years ago

Help save the planet by going vegan, study says

In the United States alone, more people adopting a plant-based diet could cut food emissions by near...
Ketogenic diet: More benefit or harm?
Health 2 years ago

Ketogenic diet: More benefit or harm?

In a ketogenic diet, carbohydrates consumed are kept low, forcing the body to utilize fatty acids in...
Why you should let your tea cool off before sipping it
Food 2 years ago

Why you should let your tea cool off before sipping it

A burning hot cup of tea on a daily basis might be harmful for health.
Think you're exercising enough? Here's why you might be wrong
Health 2 years ago

Think you're exercising enough? Here's why you might be wrong

A sedentary lifestyle is likely to elevate the risk of developing blood clots in the legs, leading t...
Chasing perfection: The unhealthy side of fitspo phenomena
Lifestyle 2 years ago

Chasing perfection: The unhealthy side of fitspo phenomena

Social media’s healthy lifestyle has gone mainstream. Just how healthy is it?
Four health risks caused by long commutes to work
Health 2 years ago

Four health risks caused by long commutes to work

No one likes to wake up early in the morning only to spend an hour or more on the road to reach the ...
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