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healthy-eating

Health 7 years ago

5 fruit, veggies not meant for juicing

Turns out that not every fruit or vegetable can be juiced.

Food 7 years ago

Salad leaders weigh in on chopped versus not-chopped controversy

Earlier this week tensions flared after one of New York’s office-lunch standards, Just Salad, joined fellow roughage slingers Fresh & Co. and Tender Greens in ending the option to chop its salads.

Food 7 years ago

Chia seeds: Superfood or just another diet fad?

Many still question the superiority of these small oval-shaped black and white crunch with mild nutty flavor. Native from Mexico, these nutrient-rich seeds have intrigued the superfood seekers.

Health 8 years ago

Ketogenic diet: More benefit or harm?

In a ketogenic diet, carbohydrates consumed are kept low, forcing the body to utilize fatty acids in the body and converts them to ketone bodies as an energy source. This process is known as ketosis, which is the main objective in a ketogenic diet.

Food 8 years ago

Healthy food from The Bale Restaurant, Lembang

North Bandung is famous for its gorgeous mountain views and cool climate, but its culinary side is not be scoffed at either.

Lifestyle 8 years ago

Chasing perfection: The unhealthy side of fitspo phenomena

Social media’s healthy lifestyle has gone mainstream. Just how healthy is it?

Food 8 years ago

Healthy fruit choices for breakfast

Fruits are known to be rich in vitamins and dietary fiber, and have high nutritional value.

Health 8 years ago

Orthorexia: When 'healthy eating' ends up making you sick

People, it seems, have never been so afraid of their food -– and, say some experts, an obsession with healthy eating may paradoxically be endangering lives.

National 8 years ago

PREMIUM
Childhood obesity rate skyrockets

Arsyad Hermalka, 4, a student of early childhood education (PAUD) center in Kediri, East Java, has just started a healthy diet. He must eat plenty of healthy, not-too-processed foods. He now receives a carbohydrate controlled diet as well.

News 8 years ago

Culinary destinations should have family-friendly food labels: Ministry

The Tourism Ministry is urging culinary destinations to put up family-friendly labels at their places of business as most of foreign tourists are concerned about eating healthy food.

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