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healthy-eating

Indonesia aims to bring obesity rate below 3 percent by 2030
Society 2 years ago

PREMIUM
Indonesia aims to bring obesity rate below 3 percent by 2030

The Health Ministry recorded a rise in the obesity rate as a proportion of the population from 2013 to 2018, Deputy Health Minister Dante Saksono Harbuwono said on Monday.
Five South Jakarta culinary spots for your vegetarian cravings
Food 3 years ago

PREMIUM
Five South Jakarta culinary spots for your vegetarian cravings

Salad wraps, faux spicy chicken and fruity bowls — who says that Jakartans can't go green?
Health food concerns: Is a gluten-free diet necessary?
Health 4 years ago

PREMIUM
Health food concerns: Is a gluten-free diet necessary?

Gluten-free is an increasingly common term, but do those who follow such a diet really understand what it means?
Building back better for a healthier future
Opinion 5 years ago

Building back better for a healthier future

Preventing malnutrition is a complex endeavor. However, starting in childhood a shift towards a healthier lifestyle, based on a diverse diet consisting of sufficient fruits, vegetables, drinking water and non-sweetened beverages, balanced with regular physical exercise can make a significant difference.
Healthy living may help offset genetic risk of dementia: Study
Health 6 years ago

Healthy living may help offset genetic risk of dementia: Study

Living healthily with a good diet and regular exercise may help people with a higher genetic susceptibility to dementia to offset the risk of developing it, according to recent research.
5 healthy restaurants in Jakarta to celebrate Idul Fitri
Food 6 years ago

5 healthy restaurants in Jakarta to celebrate Idul Fitri

The typical Idul Fitri lunch features high-calorie food, such as ketupat (rice cake), opor ayam (chicken braised in coconut milk) and beef rendang.
Healthy catering company launches global menu program to attract dieters
Food 7 years ago

Healthy catering company launches global menu program to attract dieters

Healthy eating caterers emphasize a rich global menu variety to tackle restricted diet perception, with among other Dapurfit launching its "Around the World" program. 
Fat and noncommunicable diseases
Opinion 7 years ago

PREMIUM
Fat and noncommunicable diseases

High levels of fat consumption in Indonesia have been associated with major diseases.
Easy tips for a healthier you
Health 7 years ago

Easy tips for a healthier you

To live a healthier lifestyle, start with eating everything in moderation.
Eat more, weigh less: Experts
Health 7 years ago

Eat more, weigh less: Experts

Scientists point out that a significant part of body weight can be determined genetically.
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