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healthy-eating

Jakarta's 2017 dining forecast: 4 trends to look out for
Food 9 years ago

Jakarta's 2017 dining forecast: 4 trends to look out for

Let us begin 2017 with deep gratitude for how remarkable 2016 has been. Myriads of both imaginative restaurants and mouth-watering dining establishments have opened, scattered across this developing megacity: from the latest offspring of celebrated restaurant groups to newborn babies of fresh, new players in the Jakarta dining scene. So what does 2017 have to offer to the dining scene in Jakarta and abroad?
How you can reduce your salt intake
Health 9 years ago

How you can reduce your salt intake

Some foods contain higher amounts of salt than you may expect. The biggest culprits are processed foods.
Five Jakarta restaurants every health enthusiast must try
Food 9 years ago

Five Jakarta restaurants every health enthusiast must try

More often than not, a "healthy meal" is synonymous with tasteless food. However, The Jakarta Post has located five healthy restaurants that prove the opposite.
Great cafes to find healthy bowls in Jakarta
Food 9 years ago

Great cafes to find healthy bowls in Jakarta

One of the types of meals that makes good food fun is the healthy bowl. Usually consisting of chopped or blended fruit, the beautiful combinations of colors alone will attract you. Here are a few places to get healthy bowls in Jakarta.
9 traps to avoid in healthy eating
Health 9 years ago

9 traps to avoid in healthy eating

Here, we list nine habits that ruin your attempts to eat healthy. You might as well try to avoid them for a healthier life.
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