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The wellness industry has turned bedtime into big business, but can you actually buy good sleep?
From budget bands to high-end rings, sleep tracking has never been more accessible.
From sleep patches to smart apps, we’re now exerting so much effort to attain a basic human ne...
We asked our readers about their sleep habits. Here’s what’s keeping them up, and what&r...
Here are a few tips for parents on how to teach their children to take care of their teeth as we loo...
Scientists said that while the research, which was based on data from a long-running survey, could n...
Scientists are providing a fuller understanding of the essential role that sleep plays in brain heal...
Sleep is particularly important during the COVID-19 pandemic, but many people are struggling to get ...
Japanese in their 20s and early 30s sleep about eight hours a day, 40 to 50 minutes longer than 10 y...
If you have an optimistic outlook in life, then you might be more likely to get a better night's...