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sleep

Opinion 3 years ago

Let’s protect children’s right to oral health

Here are a few tips for parents on how to teach their children to take care of their teeth as we loo...

Health 4 years ago

Too little sleep in middle age linked to raised dementia risk

Scientists said that while the research, which was based on data from a long-running survey, could n...

Health 4 years ago

If you do not snooze you lose: Sleep seen as essential for the brain

Scientists are providing a fuller understanding of the essential role that sleep plays in brain heal...

Health 4 years ago

Struggling to sleep during the pandemic? Try these 6 techniques

Sleep is particularly important during the COVID-19 pandemic, but many people are struggling to get ...

Lifestyle 4 years ago

Japan youth sleep 8 hours a day, longer than 10 years ago: Survey

Japanese in their 20s and early 30s sleep about eight hours a day, 40 to 50 minutes longer than 10 y...

Health 5 years ago

Do optimists sleep better than pessimists?

If you have an optimistic outlook in life, then you might be more likely to get a better night's...

Lifestyle 5 years ago

Why do we dream?

Whereas the “memory consolidation” theory suggests that dreams are a byproduct of reorga...

Health 5 years ago

Sleep won’t cure the coronavirus but it can help our bodies fight it

Right now though, getting a good night’s sleep could be more important than ever.

Health 5 years ago

How to sleep better during the COVID-19 outbreak

Here, we round up some expert advice on how you can try to maintain a regular sleep pattern and get ...

Health 5 years ago

Four reasons to try to get a better night’s sleep

Sleep is now known to be an essential part of good health, and yet an increasing number of us don&rs...

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sleep

Let’s protect children’s right to oral health

Too little sleep in middle age linked to raised dementia risk

If you do not snooze you lose: Sleep seen as essential for the brain

Struggling to sleep during the pandemic? Try these 6 techniques

Japan youth sleep 8 hours a day, longer than 10 years ago: Survey

Do optimists sleep better than pessimists?

Why do we dream?

Sleep won’t cure the coronavirus but it can help our bodies fight it

How to sleep better during the COVID-19 outbreak

Four reasons to try to get a better night’s sleep

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