TheJakartaPost

Please Update your browser

Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below.
Just click on the icons to get to the download page.

LOG IN / REGISTER

LOG IN

Don’t have an account? Register here Give your organization full access to The Jakarta Post. Register here

sleep

Market Pulse 5 months ago

From mattresses to melatonin: The sleep economy is booming

The wellness industry has turned bedtime into big business, but can you actually buy good sleep?

Weekend Five 5 months ago

Bedside tech: Five gadgets to monitor how well you rest

From budget bands to high-end rings, sleep tracking has never been more accessible.

FEATURES 5 months ago

Can we afford the luxury of a good night’s sleep?

From sleep patches to smart apps, we’re now exerting so much effort to attain a basic human need. But the real problem might not be in our beds.

Consumer Insights 5 months ago

The rest of us: How Indonesians are trying to sleep better

We asked our readers about their sleep habits. Here’s what’s keeping them up, and what’s actually helping.

Opinion 4 years ago

Let’s protect children’s right to oral health

Here are a few tips for parents on how to teach their children to take care of their teeth as we look to marking National Dental Health Day, which falls on Sunday this year.

Health 4 years ago

Too little sleep in middle age linked to raised dementia risk

Scientists said that while the research, which was based on data from a long-running survey, could not prove cause and effect, it did draw a link between sleep and dementia as people age.

Health 5 years ago

If you do not snooze you lose: Sleep seen as essential for the brain

Scientists are providing a fuller understanding of the essential role that sleep plays in brain health, identifying an abrupt transition at about 2.4 years of age when its primary purpose shifts from brain building to maintenance and repair.

Health 5 years ago

Struggling to sleep during the pandemic? Try these 6 techniques

Sleep is particularly important during the COVID-19 pandemic, but many people are struggling to get enough of it.

Lifestyle 5 years ago

Japan youth sleep 8 hours a day, longer than 10 years ago: Survey

Japanese in their 20s and early 30s sleep about eight hours a day, 40 to 50 minutes longer than 10 years ago, as they go to bed earlier, according to a recent survey.