TheJakartaPost

Please Update your browser

Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below.
Just click on the icons to get to the download page.

Jakarta Post
The Jakarta Post
PREMIUM SUBSCRIPTION
press enter to search

PREMIUM SUBSCRIPTION

sleep

Waking up to music could make you more alert
Health 2 weeks ago

Waking up to music could make you more alert

Your choice of alarm sound could have an impact on your level of alertness after waking.
Sleeping too long or not enough linked to pulmonary fibrosis: New study
Health 1 month ago

Sleeping too long or not enough linked to pulmonary fibrosis: New study

New UK research suggests that people who regularly sleep too little or too much are more likely to h...
Sleeping too long or not enough linked to pulmonary fibrosis: New study
Health 1 month ago

Sleeping too long or not enough linked to pulmonary fibrosis: New study

New UK research suggests that people who regularly sleep too little or too much are more likely to h...
Later school start times improves sleep for students: Study
Health 2 months ago

Later school start times improves sleep for students: Study

New European research has found that giving teenagers a more flexible start time at school could hel...
Sleep more than nine hours and take naps? You could be increasing your risk of stroke
Health 2 months ago

Sleep more than nine hours and take naps? You could be increasing your risk of stroke

A new large-scale Chinese study has found that people who sleep for more than nine hours each night,...
Top tips for a good flight’s sleep
Tips 2 months ago

Top tips for a good flight’s sleep

Even though it may seem the plane is determined to keep you awake, there are hacks to gain bits of c...
Why putting away your phone before bed will help you live longer
Health 3 months ago

Why putting away your phone before bed will help you live longer

Checking your phone right before bed may expose you to the threat of a sleeping disorder.
Could a bath 90 minutes before bedtime help you get a better night's sleep?
Health 7 months ago

Could a bath 90 minutes before bedtime help you get a better night's sleep?

New US research has found that if you're struggling to get some shut-eye, taking a bath one to t...
Is checking a smartphone during the night bad for sleep?
Health 7 months ago

Is checking a smartphone during the night bad for sleep?

A team of American scientists observed how the brain reacts to short, intense exposure to blue light...
Places for power nap in and around Seoul
Tips 7 months ago

Places for power nap in and around Seoul

Seoul is often described as a city that never sleeps. But for those who wish to sleep, the city has ...
The Jakarta Post

Our partners

© 2016 - 2020 PT. Niskala Media Tenggara